MEDITATION
    
    
     
    
     
    Throughout the world - every day of the week, every
    minute of every day - countless thousands of people practice
    their own form of meditation.
    
    
     Each person finds solace and comfort in their own particular
    way.....
    
    
     By holding a quartz crystal or an amethyst in your hand
    whilst participating in whichever type of meditation is
    appropriate to your own individual needs, you will enhance
    and enrich the spiritual depths of your own meditative
    experience.
    
    
     The quartz crystal or amethyst enables you to undertake a
    new and wondrous journey within the inner recesses of your
    soul.
    
    
     Unknown pathways, hitherto previously uncharted, will open
    up in front of you.
    
    
     A new dimension of self-expression will rise to the surface
    and expand your inner consciousness and awareness.
    
    
     The amethyst, of course, is well known for being able to
    relieve mental and physical stress and tension. It is the
    stone containing inner peace and tranquillity; the stone of
    sublime relaxation.
    
    
     All meditation rooms would greatly benefit from having large
    quartz crystals placed at all four corners of the room with
    their single-terminated points directed towards the centre of
    the room. The crystals should be placed either on the floor
    or affixed to the corners of the ceiling.
    
    
     Each of the four quartz crystals in the meditation room
    should be 'programmed' to project gentle, loving, relaxing,
    and crystalline energy towards all those present within the
    Meditation group. The quartz crystals will then generate a
    field of positive crystalline energy surrounding everyone in
    the room.
    
    
     Whilst holding your crystal or amethyst when meditating with
    music you will often discover that some quite amazing effects
    are being produced.
    
    
     On some occasions you might even be able to 'see' the music
    in terms of colour and shape. Even should you be just
    listening to a piece of music whilst holding your stone - and
    not even consciously trying to meditate -you will find the
    depth of experience greatly enriched by the presence of your
    crystal or amethyst.
    
    
     Whenever harmonious music is being played in the presence of
    your crystal or amethyst, the mood and thoughts of the
    composer become deeply embedded within the very heart of the
    crystal and if you 'listen' to the crystal afterwards, with
    your inner ear, you will often be able to pick up the
    esoteric meaning of the music itself.
    
    
     You may use your crystal or amethyst in so very many ways
    when meditating.
    
    
     Do not be afraid to experiment and try new methods.
    
    
     Listen to what your crystal is saying and try to respond
    accordingly.
    
    
     You will find the results truly amazing and very worth
    while.